Aggregation of Marginal Gains

The idea of AMG is that there are a million tiny things that you can do to be better but most people concentrate only on the biggest and most obvious ones. A very successful team-coach said that his team focus on as many of the tiny things as they possibly can - in the knowledge that each one may have only a negligible effect, but take as a whole they are exploded into a league of their own. Another way of looking at this is that successful people, teams, companies are so well prepared and organised that when an opportunity comes their way they are able to react immediately

(From a posting by Martin Avis)

Using AMG to diet learn more here

Model Yourself : Transfer your Strengths to your Weaknesses

Self-help classics invite us to model successful people, well it's not so easy to meet these people at least before you become successful; so please consider the power of the following:-

Take your best strength and analyse thoroughly how you became good/expert in that field, then see if you apply these same techniques to attack one of your weak areas. If we feel we are good at something we naturally direct more enthusiasm and energy towards it and do the opposite for things we feel we are bad at. A little bit of this enthusiasm applied to a weak trait might achieve amazing results. Effectively you are modelling yourself. If this works you will get a great self-confidence boost.