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	<title>Get your Life back on Track with 101 Free Success Tips &#187; Procrastination</title>
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	<link>http://www.successtheory.com</link>
	<description>The first step is to DECIDE that you can change, want to change and will change</description>
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		<title>Bootstrapping Your Way Out Of A Lethargic State</title>
		<link>http://www.successtheory.com/bootstrapping-your-way-out-of-a-lethargic-state/</link>
		<comments>http://www.successtheory.com/bootstrapping-your-way-out-of-a-lethargic-state/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivational]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.successtheory.com/?p=155</guid>
		<description><![CDATA[When a writer has writer&#8217;s block the only solution, as strange as it seems, is to write. So he must start writing anything a letter to a friend or relation, a shopping list, just anything. As soon as he writes a good phrase or sentence his enthusiasm and self-confidence will rise almost without him realizing [...]]]></description>
			<content:encoded><![CDATA[<p>When a writer has writer&#8217;s block the only solution, as strange as it seems, <strong>is to write</strong>. So he must start writing anything a letter to a friend or relation, a shopping list, just anything. As soon as he writes a good phrase or sentence his enthusiasm and self-confidence will rise almost without him realizing it. </p>
<p>When I&#8217;m in a low energy and lethargic state I know I have to get any thing done, organized or sorted out. I have to pick tasks which are easily achievable. As soon as I see a bit of my desk reappear I get my first boost of <strong>Serotonin </strong>. I can then venture to get something else done, get some phone calls out of the way, write a few brief letters, pay a few bills. <strong>I call this bootstrapping</strong>. Many of the jobs we are dreading turn out to be less difficult than we thought but getting them out of the way is a real pleasure. Of course <strong>ONE DAY</strong> I will start on my most important task and get a massive boost from knowing that I&#8217;ve finally mastered myself  but that&#8217;s some time away!</p>
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		<title>A Tool to Beat Procrastination and Time Wasting</title>
		<link>http://www.successtheory.com/a-tool-to-beat-procrastination-and-time-wasting/</link>
		<comments>http://www.successtheory.com/a-tool-to-beat-procrastination-and-time-wasting/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:27:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.successtheory.com/?p=106</guid>
		<description><![CDATA[Can A simple computer program Action Enforcer finally help you beat procrastination and time wasting?]]></description>
			<content:encoded><![CDATA[<p>A trusted colleague  enthusiastically recommended a computer program<br />
called <a title="Finally Beat Procrastination" href="http://www.1kad.com/ActionEnforcer?aff=369" target="_blank">Action Enforcer</a>. It is a way of setting up a set of daily task<br />
timers. I have even set a timer to write this post. I use it when<br />
I have a tricky or tedious task to complete, others plan their<br />
whole day even using it to program their breaks.<strong> </strong><span style="color: #ff00ff;"><strong>P</strong><strong>rocrastinating<br />
friends and colleagues have bee</strong>n</span><span style="color: #ff00ff;"> <strong>boasting of suddenly being able to  manage their time and get through their schedule, of feeling on top  of things!</strong></span></p>
<p><strong>A</strong>lso at the end of your day you can see where your time was spent.<br />
. I set a timer for 30 minutes of paperwork, then 30 minutes of report writing etc. It is very simple to use; <a title="Beat Procrastination and time wasting" href="http://www.1kad.com/ActionEnforcer?aff=369" target="_blank">why it works so well is still a bit of a<br />
mystery </a>but I think it&#8217;s just your pride you don&#8217;t want the alarm<br />
to ring before you&#8217;ve finished the task!</p>
<p><span style="color: #ff00ff;"><a title="Finally Beat Procrastination" href="http://www.1kad.com/ActionEnforcer?aff=369" target="_blank">Any Way It&#8217;s the Best Tool I&#8217;ve Ever Found Learn more by clicking here</a></span></p>
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